It’s always been important to keep fit and healthy, though modern life has brought with it so many excuses to over indulge and we often lack motivation to do exercise or watch our diet.

Here at the Allendale Centre in Wimborne there are several fitness and health societies and clubs you can join as well as plenty dance and social events.

There are also groups who meet at the Centre offering support and advice on various health matters.

Below are a selection of our regular health and fitness events and groups :-

Please click on the links below for more information:

• Digitone
• Dorset Homeopathic Group
  
• Dorset ME Support Group
• Fitness League
  
• Health walks in Wimborne
• Pilates Classes
  
• Salsa Fit
• Slimming World
  
• National Blood Transfusion Service
  
• Weight Watchers

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